The Life Coach Dr.
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Meditation Audio Recordings

 

Below is a selection of Meditation Audio recordings that guide you through the Meditation experience. Meditation is POWERFUL!  It helps you make solid changes in your life.

How would you like to increase …

  • Thought Control                                                             * Relaxation
  • Peace of Mind                                                               * Stress Management
  • Concentration                                                                * Wisdom
  • Mental Focus                                                                 * Spontaneity
  • Happiness & Joy                                                            * Creativity

Meditation can help you with all of this … and much, Much MORE!

Each Guided Meditation Audio that you select contains several different audio tracks — some spoken; some pure tranquil, calm-inducing music; some a combination of both.  Each audio will be provided to you as a digital download — in playlist form — for you to access RIGHT AWAY!

Once you unzip the file, you can download all of its tracks onto your hard drive.  From there, they can be put onto your iPod or mp3 player, or burned onto a CD, etc.  You choose the form that best suits you … and permits your frequent use of these meditations: