The Life Coach Dr.
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30-day Challenges

About

These specially-designed 30-Day Challenges provide you with motivation, tips, and ideas to use to implement a focused-period of concentration for each Challenge’s topic-area.  Once you’ve signed up for a Challenge, you will receive a daily email for the 30-Day Challenge duration.  This email will give you assignments to complete, tasks to do, journaling to write, information to read – specific to the topic of the Challenge.

The two 30-Day Challenges that have been completed to-date are

  • the Forgiveness Challenge 
  • the Happiness Challenge