ANGER MANAGEMENT: Anger is a normal, natural human emotion. As such it is neither bad nor good. How anger is expressed, however, can be either destructive or constructive.
Allow this Hypnosis-audio-plus-Workbook combination show you how to express anger in constructive ways! This Anger Management Program includes two (2) Hypnosis inductions. Some of the suggestions included are:
- It is normal -- and good -- for you to experience your feelings!
- It is a choice to get angry!
- I like feeling that I can choose how I respond!
- I choose constructive ways to express my anger!
- I choose how I interpret whatever occurs around me!
- You talk to yourself in a supportive, nurturing way!
- I love myself!
SUCCESS with ANGER MANAGEMENT CAN NOW BE YOURS …
Hypnosis is a natural state — an alteration of your normal waking conscious state. It is a state of relaxed attention and wellness. During hypnosis, your mind is alert and aware, while you are in a physically relaxed state. In this state, your subconscious mind accepts direction … and proceeds to create it in your life! Hypnosis has worked for millions of people before you — in a whole variety of situations. Hypnosis can work for you to help you to more-completely accept yourself, too!