The Life Coach Dr.

Hypnosis Recordings

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Sleep Restfully

Sleep Restfully

39.95 89.97

SLEEP RESTFULLY:  Sleep is an experience that allows the body to rest and reinvigorate, the mind to release unresolved issues, and the emotions to reset.  Being able to get a good, restorative night's sleep is a blessing and a gift!

Allow this Hypnosis-audio-plus-Workbook combination to guide you into sleep.  This Hypnosis induction allows you to remain in a sleepy state, permitting your brain-state to move into full sleep.  Some of the suggestions included in this Hypnosis audio are:  

  • You and peace are one!
  • Notice a sense of tranquility!
  • Tranquility grows stronger and stronger!
  • You and security are one!
  • All is safe and at peace!
  • Surrender to the energy of calm!
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Hypnosis is a natural state — an alteration of your normal waking conscious state.  It is a state of relaxed attention and wellness.  During hypnosis, your mind is alert and aware, while you are in a physically relaxed state.  In this state, your subconscious mind accepts direction … and proceeds to create it in your life!  Hypnosis has worked for millions of people before you — in a whole variety of situations.  Hypnosis can work for you to help you to more-completely accept yourself, too!