Video Recordings
Video Recordings
Video is an excellent medium to provide multiple inputs that allow the brain to absorb and utilize information. Video grabs attention -- helping the mind to focus -- then presents ideas that allow the mind to learn in new ways.
These video recordings are designed to present concepts for life change and practical examples of how to implement the changes. Whether you are interested in
building business confidence
using effective breathing to relax
becoming healthier emotionally
increasing self-esteem
goal achievement
improving mental health
better managing stress
creating positive change
ways that life coaching can help
there are videos here to help you along these paths.
I encourage you to select a topic that most interests you and delve in! Give yourself the chance to find how easily you can begin using – and benefiting from -- the practical ideas contained on these videos.